IKIGAI – The Japanese Secret to a Long and Happy Life Book PDF

Description

“Ikigai: The Japanese Secret to a Long and Happy Life” is a bestselling book by Héctor García and Francesc Miralles that explores the concept of ikigai, a Japanese term that translates to “a reason for being.” This insightful book delves into the idea that everyone has an ikigai, a unique purpose or passion that gives life meaning and drives us to wake up each day with enthusiasm.

Drawing on research and interviews with the residents of Okinawa, one of the world’s longest-living communities, the authors reveal how discovering and embracing your ikigai can lead to a longer, healthier, and more fulfilling life. The book combines philosophy, psychology, and practical advice, guiding readers on a journey to uncover their own ikigai by finding the intersection of what they love, what they are good at, what the world needs, and what they can be paid for.